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IF I HAD KNOWN

The Truth About Unforgiveness and Key Lessons You Should Know

Often, when hurt by the people we trust, it leaves us feeling betrayed and bitter. The feeling of resentment towards them can alter our behaviours and affect our day to day lives.

 

Although forgiving others may seem like you are letting others get away with the sorrow, they have caused you, are you aware of how damaging it is to you? I was falsely accused of an act in my teenage years, this accusation coupled with others left me feeling broken and betrayed by the person I trusted and looked up to. I was finally set free after five years but at what cost?

 

This book has two sections;

The first section talks about my personal story and has reflective accounts regarding revelations (about specific topics) I got whilst writing the book. The second section of this book discusses four key lessons with the use of research, theory and practical steps that I want to raise awareness about and encourage readers to be mindful of, if like me, dealt with or are still dealing with unforgiveness. This book talks about, the feeling of judgement and hurt, relationships, soul ties, loneliness, freedom, identity, lust, forgiveness etc. 

 

The combination of my personal story and the four key lessons should give you a refreshing awareness about forgiveness.

 

THE HUMAN MIND

A Spiritual Platform for Developing and Manifesting Ideas

The human mind is a powerful and creative tool. It is a spiritual platform that can be used to your advantage, if you seek to understand how it works.

 

Often, we talk about the “mind” in passing but have you ever reflected on your mind? God communicates to us through our minds but so does the enemy. What can be communicated to us in our minds, thoughts and imagination may not always be our own, they may be influenced.

 

In this book, I have separated the human mind into sections to give an informed perspective of how it works. I talk about using your mind advantageously and share steps you can take to manifest your ideas into reality, alongside self-reflection activities to help you get started.

 

The purpose of this book is self-reflection (with the hope that you get a refreshing view about the human mind) and to empower and equip you with the tools you need to apply to life situations.

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1) My mind, my thoughts, and my imagination-What is the difference?

 

2) What does the bible say about the mind?

 

3) Use the mind to your advantage

 

4) Faith or The Law of Attraction? This book also includes a framework (The Composition of Action Framework) to help you simplify your ideas into achievable task.

 

5) Getting Started

 

THE RED SEA (Therapy Cards)

The Red Sea Therapy Cards are original, acrylic, hand paintings resized into deck cards, created as a catalyst for deep meaningful conversations.

The Red Sea Therapy Cards is a tool to aid, support and probe conversations between individuals or groups. These original paintings were inspired by the story of the Israelites and their oppressors the Egyptians as noted in the old testament.

The paintings were purposefully painted in a peculiar way to intrigue the imagination and to spark a deeper level of thinking. The Red Sea Therapy Cards can be used to aid conversations around:

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  • Bereavement

  • Mental Health

  • Identity

  • Trauma and Abuse

  • Career

  • Bullying

  • Emotional Healing

  • Family Dysfunction

  • Sexuality/Sexual Orientation

  • Other

 

The cards can be used by social workers, mental health and therapeutic practitioners, counsellors and therapist, churches, schools, trainers, families and other. These cards are suitable for both children and adults. These cards can help:

 

  • Tap into personal experiences and feelings

  • Have private time to reflect before sharing with the group

  • Explore various perspectives about a situation

  • See patterns and make connections

  • Articulate how they feel

  • Articulate what has been unspoken (particularly around issues of trauma)

  • Create dialogue

  • Explore complex issues

  • Ignite humour and playfulness

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